College missionary Sandhya Oaks has a job that is built on relationships in this time of social separation. We chat her about her work in reconciliation and the racism that is coming up as a result of COVID. Sandhya gives five practical tips for engaging yourself and others during this time.
Read MoreJenny McGrath is a Licensed Mental Health Counselor, Somatic Psychotherapist, Core facilitator at the Allender Center, and specializes in using movement, mindfulness and narrative work to help people find their way back to their bodies.
Read MoreAs Kobe’s life is celebrated today, I’ve been pondering on the lessons I’ve learned from the #blackmamba. Here’s EIGHT from the great 8:
Next Play Mentality: In life and sport, he never let failure hinder him from pursuing greatness. Whether it was making poor choices off the court, missing shots, having conflicts with coaches or teammates, he always looked for ways to make things better. Improvement by any means. Failure was never an option.
Read More"I used to think that all the big stuff was going to happen outside of normal life." - Kelly Welk